Julia Chagas, MACP, BA, CCC 

Welcome! I am a Psychotherapist/Counsellor certified with the Canadian Counselling and Psychotherapy Association (CCPA). I have experience helping individuals overcome mental health challenges such as anxiety, depression, stress, trauma, relationship issues and more.

 

Along with my formal education, I have received additional clinical training in Eye-Movement Desensitization and Reprocessing (EMDR), Cognitive Processing Therapy (CPT), Cognitive Behaviour Therapy (CBT), and the Gottman Method. I am passionate and committed to supporting you through this journey toward improved mental health and lasting wellness.

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I acknowledge that every individual is unique with diverse therapy needs; hence, I take a person-centered, compassionate, and empathetic approach in my work. I aim to create a safe space where you can explore your experiences and gain a deeper understanding of yourself.

 

Collaboratively, we will determine the most suitable therapeutic approach for you!

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